Embodied Intimacy Coach

Embodied Intimacy Coaching is a holistic approach to deepening connection, pleasure, and self-awareness by integrating the body, emotions, and nervous system into the process of intimacy and relationships. Unlike traditional talk-based coaching, it focuses on somatic (body-based) practices, mindfulness, breathwork, and movement to help individuals and couples cultivate authentic connections, overcome intimacy challenges, and explore deeper pleasure.

A sex and relationship coach can help with a wide range of topics, including improving communication between partners, rebuilding intimacy, navigating mismatched libidos, exploring fantasies safely, and enhancing sexual confidence. Whether you’re facing challenges in your current relationship, struggling with self-esteem, or wanting to discover new ways to connect with yourself or others, coaching provides a supportive space to address these concerns. My approach is inclusive, and I work with individuals and couples from all walks of life, including those in non-traditional or LGBTQ+ relationships.

The number of sessions depends on your unique goals and the complexity of the issues you’d like to work on. Some clients find clarity and progress in just a few sessions, while others prefer ongoing support over a longer period. During our first session, we’ll discuss your needs and create a tailored plan to help you achieve your desired outcomes.

Not at all. Many clients come to coaching unsure of where to start or what their goals might be, and that’s perfectly okay. Our initial sessions are designed to explore your feelings, challenges, and aspirations, helping you to identify what you’d like to achieve. Whether you have a clear focus or just a sense that something could improve, we’ll work together to create a plan that feels right for you.

Coaching is right for you if you’re ready to explore new perspectives, make positive changes, and work towards greater fulfilment in your personal or sexual relationships. Whether you’re navigating challenges in a relationship, seeking to improve your sexual wellbeing, or simply want to better understand yourself, coaching provides a non-judgemental space to reflect and grow. If you’re still unsure, I offer a free consultation where we can discuss your needs and see if my coaching approach aligns with what you’re looking for.